2 tbsp oil
1 medium onion
2 tsp mild curry powder
700 ml vegetable stock
Heat the oil in a pan.
Slice the onion and fry until soft.
Peel and chop the parsnip and apple (into small pieces) , and add to the pan with the curry powder, and cook for a miniute or two .
Cover with the stock, bring to the boil and then simmer for 10- 15 minutes until the parsnips are soft.
Blast with a blender.
Season with salt and pepper to taste
compassion and awareness for
the people the planet and the animals.
I’ve only just started being vegan, but I’d never turn down an opportunity to spread awareness
Jay-Z going VEGAN!!
Read Jay-z s note below that also says Beyonce will be joining him.
Psychologists have said it takes 21 days to make or break a habit. On the 22nd day, you’ve found the way.
On December 3rd, one day before my 44th birthday I will embark on a 22 Days challenge to go completely vegan, or as I prefer to call it, plant-based!! This all began a few months back when a good friend and vegan challenged me to embrace a “plant-based breakfast” everyday. It was surprisingly easier on me than I thought…
Why now? There’s something spiritual to me about it being my 44th birthday and the serendipity behind the number of days in this challenge; 22 (2+2=4) coupled with the fact that the challenge ends on Christmas day…It just feels right!
So you can call it a spiritual and physical cleanse. I will post my progress… Any professional vegans out there that have any great food spots please help out! Please ha. I don’t know what happens after Christmas. A semi-vegan, a full plant-based diet? Or just a spiritual and physical challenge? We’ll see…
Best of luck and health!
P.S. B is also joining me.